“Serious athletes come in two varieties: those who have been injured, and those who have not been injured yet” (Brown, 2005) While this is probably a very grim way to start this post, it is unfortunately fairly close to the truth. As Jamie was describing in this blog post, cycling crashes happen all the time…
This webinar will focus on the ideas and methodology around setting appropriate goals along with how we structure our training around work and home life! This webinar will be delivered by head coach Jamie Blanchfield you can read a little more about Jamie here
This short feature will come in four installments with the aim being to give those unfamiliar with what we do here at Premier Endurance a better understanding of how we work. We’ve chosen a wide variety of the type of athletes we work with from beginner to recreational and domestic to professional level to give…
We’re approaching the halfway point of the cycling race season, power targets have been hit (or not), races won and lost along with most of us already hitting peak form for one of our early season goals. We know we should always look back at the end of the year and reflect on what could…