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Tag Archives: Cycling Ireland

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Top 5 Ways to Structure Your Training This Winter

Athlete Resources, Training ArticlesBy JamieOctober 31, 2019Leave a comment

It’s that time of year again. The leaves are covering the roads, there’s a chill in the air, the club WhatsApp is gaining more and more traction (or annoyance) for groups getting together on the weekend. Winter training has started, we’re about to set the foundations for what will come next year. Frankly a lot…

Client Testimonials Part 3

Athlete ResourcesBy JamieAugust 20, 2019Leave a comment

Rhys Kenny  First athlete up for part three in this series is Rhys Kenny. Rhys is a first year under-23 based in Ireland, he came on board with us in January 2019 following a less than ideal build up through the previous November and December with illness. His development post illness was all about sustainability…

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