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Daily Archives: March 26, 2019

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Terminology – An in-depth look

Athlete Resources, Coaching Resources, Training ArticlesBy JamieMarch 26, 2019Leave a comment

A few weeks ago, we discussed the basics of training terminology. But, for the more curious among us, there is a few terms/ metrics that we left off the list – these will be discussed below. As always, we’ll keep it as research backed as possible while also making the information accessible in how these…

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